The current state of human health in the United States cannot be fully understood without first considering the evolution of the fitness industry in the US. The present day increases in obesity, diabetes and other weight-related health issues has created a real need for accessible supplement and fitness solutions. These health conditions have also created a proliferation of weight loss products like Xenadrine, Apedexin, Raspberry Ketone, HCG supplements, African Mango, Hydroxy Cut, and anything else you hear or see advertised on TV. that are used either in conjunction with fitness activities and a nutritional diet or in place of them. Luckily, increases in technology and accessibility have made it possible for a much broader range of Americans to learn how to create healthy life habits.
The Technological Impact On Fitness
Today’s fitness enthusiasts have access to a broad range of gadgets and software programs that make getting in shape much easier. These include downloadable SmartPhone apps that track caloric and fat intake as well as physical activity and performance. For people who prefer to retain individual control over their physical health, these can be highly effective tools for monitoring weight loss and performance improvements.
Additionally, since the advent of VHS systems, people have been able to bring comprehensive fitness programs into their homes. These were challenging aerobic workout and strength training series that could be performed at the user’s convenience. These were ultimately replaced by fitness DVDs and now, consumers can access a number of carefully constructed exercise programs using their cable systems. These can be ordered on personal demand and are generally a free part of most standard and above cable packages. Thus, any individual in the US with cable television can use a broad range of different exercise programs to get fit.
This is a major transition from the fitness industry of the past century in which it was necessary to invest in costly gym memberships in order to gain access to fitness equipment and instruction. Many of the required elements for a comprehensive exercise program can be accessed online for free or purchased at a feasible price from a number of online sellers. Now too, the proliferation of personal trainers and affordable gym memberships have made it possible for people of every income level to get personable, customized training for meeting their specific fitness goals.